5 km races in Spain and Andorra

The 5K is the ideal distance to start racing and to work on speed. Here are 1032 5 km races across Spain and Andorra you can follow on iSard.

Upcoming 5K races

  1. Binaka Trail Oihana XtremeFri, October 2, 2026 · Villava, Navarra
  2. Carreira Nocturna Urbana Concello de PontedeumeFri, October 2, 2026 · Pontedeume, A Coruña
  3. Carrera Gala Joven - Aguas NuevasFri, October 2, 2026 · La Carrera, Ávila
  4. Cross Nocturno Luis Manuel Conejero PontesFri, October 2, 2026 · Castilleja de la Cuesta, Sevilla
  5. Sanabria Glaciar Ultra TrailFri, October 2, 2026 · Lago de Sanabria, Zamora
  6. Ultra PirineuFri, October 2, 2026 · Bagà, Berguedà, Barcelona
  7. 10K Villa de AlmoradíSat, October 3, 2026 · Almoradí, Alicante
  8. 15a Cursa de la Tardor-Sant Andreu de la BarcaSat, October 3, 2026 · 19:45 · Sant Andreu de la Barca, Baix Llobregat, Barcelona
  9. 4a TRAIL DE RAÏMATSat, October 3, 2026 · 09:00 · Raïmat
  10. 5+5 da RosquillaSat, October 3, 2026 · Puenteareas, Pontevedra
  11. 90K Camino de la Cruz Murcia CaravacaSat, October 3, 2026 · Murcia
  12. A Nocturna do XeoparqueSat, October 3, 2026 · Ribas de Sil, Lugo
  13. A tota castanyaSat, October 3, 2026 · Gurb, Osona, Barcelona
  14. Acuatlón Popular Juan MurSat, October 3, 2026 · Ceuta
  15. Anboto Kilometro BertikalaSat, October 3, 2026 · Axpe Achondo
  16. Ancares TrailSat, October 3, 2026 · Pereda de Ancares, León
  17. Antas - Circuito de Carreras Populares Diputación de AlmeríaSat, October 3, 2026 · Antas, Almería
  18. Artxandako Tuneletako Gau KrosaSat, October 3, 2026 · Bilbao, Bizkaia
  19. Attrion - LinaresSat, October 3, 2026 · Linares, Jaén
  20. Backyard RondaSat, October 3, 2026 · Ronda, Málaga
  21. Benemérita TrailSat, October 3, 2026 · Alfacar, Granada
  22. Carreira Popular Alfoz-ValadouroSat, October 3, 2026 · O Valadouro, Lugo
  23. Carrera Corre con tu Médi@Sat, October 3, 2026 · La Carrera, Ávila
  24. Carrera Hospital 12 de OctubreSat, October 3, 2026 · Madrid
  25. Carrera Nocturna de AzuquecaSat, October 3, 2026 · Azuqueca de Henares, Guadalajara
  26. Carrera Pedestre Las LagartijasSat, October 3, 2026 · Pedraza, Segovia
  27. Carrera Popular Écija Ruta de los MonumentosSat, October 3, 2026 · Écija, Sevilla
  28. Carrera Solidaria HipotelsSat, October 3, 2026 · La Carrera, Ávila
  29. Carrera Solidaria por la Educación Financiera y la InclusiónSat, October 3, 2026 · Madrid
  30. Carrera de Empresas Vitoria-GasteizSat, October 3, 2026 · Vitoria-Gasteiz, Álava
  31. Carrera de la Mujer Medina Del CampoSat, October 3, 2026 · Medina del Campo, Valladolid
  32. Carrera de la Mujer por la Igualdad CórdobaSat, October 3, 2026 · Córdoba
  33. Cross Popular Ana Lozano MaranchónSat, October 3, 2026 · Maranchón, Guadalajara
  34. Cross Rector UC3MSat, October 3, 2026 · Colmenarejo, Madrid
  35. Cross de GuareñaSat, October 3, 2026 · Guareña, Badajoz
  36. Cursa A Tota CastanyaSat, October 3, 2026 · Gurb, Osona, Barcelona
  37. Cursa Benéfica María de Villota - Festival de la VelocidadSat, October 3, 2026 · Montmeló, Vallès Oriental, Barcelona
  38. Cursa benéfica María de Villota - Festival de la VelocidadSat, October 3, 2026 · María, Almería
  39. CxM Ciudad de ValverdeSat, October 3, 2026 · Valverde del Camino, Huelva
  40. CxM Nocturna FMEM MelillaSat, October 3, 2026 · Melilla
  41. Desafío Meracho TrailSat, October 3, 2026 · Mirones, Cantabria
  42. Eifonso TrailSat, October 3, 2026 · Vigo, Pontevedra
  43. Exile Pro Mini HollywoodSat, October 3, 2026 · Tabernas, Almería
  44. Flysch Trail ZumaiaSat, October 3, 2026 · Zumaia, Gipuzkoa
  45. Garken Box Gladiator GamesSat, October 3, 2026 · Guillena, Sevilla
  46. Higuero Running FestivalSat, October 3, 2026 · Aranda de Duero, Burgos
  47. Hybrid LeagueSat, October 3, 2026 · Pinto, Madrid
  48. La Burrica Trail Sierra de María los VélezSat, October 3, 2026 · María, Almería
  49. Legorretako Lasterketa SolidarioaSat, October 3, 2026 · Legorreta, Gipuzkoa
  50. Los Lomos TrailSat, October 3, 2026 · Candelaria, Santa Cruz de Tenerife
  51. Mallorca 5000 SkyrunningSat, October 3, 2026 · Sóller, Illes Balears
  52. Media Maratón ArchenaSat, October 3, 2026 · Marchena, Sevilla
  53. Media Maratón Ciudad de AlgecirasSat, October 3, 2026 · Algeciras, Cádiz
  54. Menorca Hybrid RaceSat, October 3, 2026 · Ciutadella de Menorca, Illes Balears
  55. Metropolitan Sky Run BarcelonaSat, October 3, 2026 · Barcelona, Barcelonès
  56. Milla Verde y 7K Guardia Civil Lucha contra el Cáncer de MamaSat, October 3, 2026 · Chiclana de la Frontera, Cádiz
  57. Milla de San Miguel de MarínSat, October 3, 2026 · Marín, Pontevedra
  58. Peña Prieta SkyRace 36KSat, October 3, 2026 · la Vega, Cantabria
  59. Puntallana Cabra TrailSat, October 3, 2026 · Puntallana, Santa Cruz de Tenerife
  60. Redondela Backyard UltraSat, October 3, 2026 · Redondela, Pontevedra
See all in the calendar →

The 5K: your way in

Five kilometres is the perfect distance to start competing: it is run at high intensity, recovery is quick, and it can be repeated often through the season. It is also a common way to build speed for longer distances.

Frequently asked questions about 5K races

How far is a 5K?

A 5K is 5 kilometres, about 3.1 miles.

How long does a 5K take?

Most recreational runners finish a 5K between 22 and 40 minutes, depending on fitness and the course.

How do I find 5K races with open registration?

In the iSard calendar you can filter by registration status, territory and month to find your next 5K.

Other distances

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